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The 7 Best Yoga Towels of 2022 | For Hot Yoga and More

Invest in the best yoga towel for sweat-free hands and slip-free hot yoga sessions.

By PS EDITORS | Reviewed by Vineet Kaul | 

Last Updated: June 15, 2022

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Asana can be as meditative or challenging as you want it to be. But when you throw in a yoga wheel in the mix or move to a faster tempo, there will be sweat. Sweat is good, no doubt. But not if it puddles up, makes you slip, or leaves your second guessing yourself.


Sounds like a job for a yoga towel. We’ve got you covered.


In the post-pandemic world, it’s doubly important to keep a clean towel in your gym bag. It’s a much-needed hygienic layer between you and the studio’s in-house mats. That’s one less reason to worry about soaking in someone else’s sweat and germs.


But there is more to a yoga towel than soaking up sweat. You can use it for cushioning instead of a yoga blanket or substitute it for a yoga strap. Let’s back the truck for a moment, we’ll discuss how, when, and why to use a towel in our buyer guide and FAQ.


For now, we have rounded up the five best towels based on the type and application. Our selection is informed by personal use, research, testing, and customer reviews.

Short Version: Our Top Picks 

The Yogitoes Manduka Towel – is the best towel money can buy. Expect softness with great traction and anti-skid dots that stay put no matter what. The Shandali Hot Yoga Towel is our value pick based on the wallet-friendly price, size/color options, and stellar performance.


We found the Lotuscrafts Hot Yoga Towel to be the best for fast-paced or hot yoga flows. It’s affordable, absorbent, and stays put no matter what. We've also covered five other yoga towels for different scenarios and styles of yoga so you can leave with a definitive choice. 

Here are the best yoga towels currently available in the online market.

  1. Best Overall: Manduka Yogitoes Yoga Towel

  2. Best Budget: Shandali Hot Yoga Towel on Amazon

  3. Editor's Pick: Jade Yoga Towel on Amazon

  4. Best Non-Bunching: Gaiam No-Slip Yoga Towel on Amazon

  5. Best Budget: Shandali Hot Yoga Towel on Amazon
  6. Editor's Pick: Jade Yoga Towel on Amazon
  7. Best for Hot Yoga: Lotuscrafts Hot Yoga Towel on Amazon

  8. Best Anti-Bacterial: Lutava Flow Yoga Towel & Mat Cover

  9. Best Printed: Yoga Design Lab Hot Yoga Towel on Amazon

Best for Overall: Manduka Yogitoes Yoga Towel

Manduka Yogitoes Yoga Towel_edited.jpg

The internet-famous Manduka yoga towel is a big hit among our brethren. It features ‘skidless’ technology, which make it supremely stable for Vinyasa flows and fast-paced yoga. It is available in two sizes (71” and 79”) and two colors: navy blue and reddish-purple. Lastly, the towels are made from recycled plastic water bottles and dyed with non-toxic and heavy-metal free dyes.

Recycled Microfiber | 71" or 79"  x 24" | 6 Colors | Rating 4.9/5

What we like:

The Yogitoes Yoga Towel is the best towel for hot yoga. Why? Grip, grip, and then some. The anti-slip credit goes to the silicone dots on the underside. These nubs grip the yoga mat like there is no tomorrow, ensuring the towel stays put no matter how sweaty things get. That said, the material is fluffy and feels great against the skin. In addition, these towels are highly absorbent and dry reasonably fast.

Editor's Pick: Jade Microfiber Yoga Towel


From the a somber olive green to deep navy and lavender, the Jade Yoga Towel is available in ten color options to find the best fit for your vibe. The polyester microfiber material is quick-drying to prevent puddles or loss of grip mid-pose. The towel also absorbs moisture quickly, preventing damage to your yoga mat while also by creating a hygienic barrier between you and studio mats. Give it a quick wash on arrival to get rid of loose fibers.

What we like:

A high-energy workout fitness routine is no match for the Jade Yoga Towel. It’s grippy, absorbent and easy to maintain, making it an excellent multi-purpose option. Being soft and lightweight, it’s a great choice for travel as well. The towel performs better when moist, which means the grip is best if you wet it at the start of a session.

Microfiber (Polyester) | 72"  x 24" | 10 Colors | Rating 4.8/5


Don’t want to splurge on a towel? Consider the Shandali Hot Yoga Towel. For under $20, it’s a great choice for yoga, Pilates, or other mat-based fitness routines. The towel is made from eco-friendly microfiber with a silicone web bottom to keep from slipping. It’s super absorbent, velvety, and feels great against the skin. Plus, it's machine-washable and easy to maintain, but it’s only available in one color option, sadly.

Suede Microfiber | 72"  x 24" | Gray | Rating 4.7/5

What we like:

The Shandali towel’s unique waffle-like texture and webbed bottom is among the best designs we've seen. The grip is excellent even before you water it. The thickness, however, is not the best for extra cushioning. Factor in thousands of positive reviews, and it seems like a yoga towel you can purchase with buyer confidence.

Best Non-Bunching: Gaiam No-Slip Yoga Towel


The Gaiam towel is made from hypoallergenic microfiber, making it the best choice for sensitive skin. It’s available in five weathered shades: Sloe, Grey, Lagoon Blue, Lake Blue, and Purple. Unlike classic yoga mat towels, this one has stay-put corner pockets on the bottom. They fit over the corners of your yoga mat to prevent bunching while you practice. Plus, you can machine wash and dry it flat in no time.

Hypoallergenic Microfiber | 70"  x 26" | 5 Colors | Rating 4.5/5

What we like:

The Gaiam Yoga Towel Mat is one of the best options for those who detest bunching. It grabs the mat with confidence, allowing you to hold/transition poses without seconding guessing yourself. The mat absorbs sweat well, dries quickly, and resists odors and bacteria. It's excellent moisture-wicking capability is ideal for hot yoga. 

Best for Hot Yoga: Lotuscrafts Hot Yoga Towel


The Lotuscrafts towel fits over any regular-sized yoga mat and can double up as a travel mat or Pilates towel. The towel material is a blend of polyester and polyamide, resulting in an absorbent and quick-drying towel. It features non-slip silicon coating on the underside, which provides better adherence and improves stability during sweaty yoga sessions.

Microfiber (Polyester) | 72"  x 24" | 5 Colors | Rating 4.7/5

What we like:

We’ve featured Lotuscrafts in many roundups. They always impress with the best build quality and attention to detail. Their yoga towel is no exception. It’s easy to wash, compact to carry to class, and great against the skin. In a word, it’s a towel built for the rigors of hot yoga. Spritz water at the start and have an injury-free session.



5. Best Antimicrobial: Lutava Flow Yoga Towel


The Lutava towel and mat cover has a universal fit (68” x 24”). It’s made from part polyester and nylon, making it completely waterproof and easy to maintain. There are anti-slip dots on the bottom to keep it firmly in place and prevent slippage. The corners are reinforced to minimize bunching. But you will benefit from watering the towel to optimize the grip. It can also be used as a mat cover for hygiene purposes if you are using studio mats.

Antimicrobial Microfiber | 64"  x 24" | 2 Colors | Rating 4.5/5

What we like:

The Lutava Yoga Towel’s anti-bacterial material keeps dry and inhibits the growth of mold, mildew and harmful bacteria. It soaks up sweat fast, dries quickly, and feels great against the skin. The towel rolls up small and fits on most standard yoga mats. Lutava Flow also offers top-notch charcoal activated yoga towels for post-class sweat.


The YDL yoga towel is made from 100% recycled plastic bottles, a blessing any earth-conscious yogi. The extra-soft microfiber is fluffy and highly-absorbent to prevent slippage. The clean-cut edges have reinforced stitching and are not prone to fraying. There are six gorgeous designs printed with non-toxic and water-based inks. Deal hunters get 10% off if you buy two or more towels.

Microfiber (Polyester) | 72"  x 26.5" | 6 Colors | Rating 4.7/5

What we like:

The YDL hot yoga towel, although pricey, is among the best all-purpose yoga towel we encountered. The colors are soft, the prints are gorgeous, and the towel folds up easily for travel purposes. The non-fade designs ensure prints remain intact despite sweat or repeated washing. The grip is best when your hands sweat. Spritz your palms for optimal grip at all times.

What's a yoga towel, anyway?

Yoga towels are not exactly props of incalculable mojo. A towel is a towel, right? Yes, that is true for the most part. But a 'yoga towel' is called so because it shares the size and width of a standard yoga mat. You can spread it crossways across to improve grip.

Moreover, the towel’s fluffy microfiber surface absorbs sweat and dies quickly. The texture feels is not abrasive and the moisture-wicking material improves grip during sweaty sessions.

Simply put, you stay dry, safe, and confident as you transition between poses. In fact, the best yoga towels offer more grip when wet. Hot yoga practitioners are known to wet or dampen their towels at the start of the class to prevent slipping during tricky poses.



Buyer Guide: How to choose the best yoga towel?

The best yoga towel should be absorbent, lightweight, and non-slip or anti-skid. Look for materials that are lightweight. moisture-wicking, and quick-drying. If you practice on the towel, look for a yoga towel with silicon dots for grip and a non-slip surface.


For travel, you’ll want something that folds small and easy.

Not too much of an ask. You can find a plethora of options based on size, color, thickness, and weight in our round up. Other than functional factors, you have choice in colors, designs (prints), material, and thickness.

You may encounter some added frills such as corner pockets, add-ons, and carry cases. Price-wise, yoga towels range from eco-friendly to pocket-friendly and premium. That being said, keep the following things in mind when shopping for a yoga towel:

Yoga Towel Material:

The durability of a yoga towel depends on the material and how frequently it is used or washed. Generally speaking, the material should have the follow qualities:


  • Highly absorbent

  • Feels good against the skin

  • No color bleed or shrinking after washing

  • No discoloration with regular use


Budget-friendly yoga towels are generally made from synthetic blends, namely polyester, nylon, and/or cotton. These microfiber towels last long but aren’t as soft as cotton or antimicrobial as activated charcoal. They are easy to maintain but may shed fibers initially.

Organic or eco-friendly yoga towels use bamboo or cotton, but they aren’t as absorbent. They are relatively heavy and bulky. There is an emerging trend of recycled yoga towels made from plastic bottles, which is the best middle ground. We’ve featured several in our roundup.


Bamboo or charcoal activated yoga towels are having a moment as well. They are free natural, antimicrobial and odor resistant, desirable qualities in something you touch and sweat over. But these features come with a significant uptick in cost. 

Best Size:

The size, along with thickness, affects the weight, portability, and functionality of a yoga towel. Most people prefer a mat-sized towel. The average size for yoga mats is a length of 68 to 72-inches in length and a width of 24-inches. So, stick to that range for the best results.

Larger towels demand more floor space and compact towels are good for yoga studios. If you travel or workout outdoors, select a shorter, narrower, and/or lightweight towel. It’s easy to pack. However, the best size for you depends on your space allowance. 

Anti-Slip Surface and Grip:

The best grip is non-negotiable. It’s the one thing that ensures safety while sweating profusely or moving enthusiastically. All yoga towels have great traction, which gets better when you spritz your hands or water the towel before your session.


But look for ‘anti-skid’ or  ‘no-slip’ tags if you want the best towels for hot yoga. These towels have inserts – silicone grips – on the bottom that stick to the yoga mat, keeping them firmly in place. Stay-put corners are also a great choice, to prevent bunching and slippage.

Quick-drying Yoga Towels:

Towels for yoga have to be quick-drying, wicking away sweat to avoid puddles while you practice. Most yogis buy two or more towels as you need a spare when the other is in the laundry. If you buy one for daily use, get the best moisture-wicking towel you can afford.


Microfiber is generally absorbent and the best at drying out quickly. Cotton, not so much.

Yoga Towel Thickness:

Thickness is a secondary pursuit while shopping for towels. Generally, a mat provides all the support your joints need. However, a yoga towel can be equally useful for extra padding if you have an injury or need added cushioning.


Extra thickness is best for Yin or Restorative styles. You can either get mat towels with 10% to 30% extra thickness or roll/fold up a towel (or towels) and place it under the joints to execute asanas comfortably.

Yoga Towel: Prana Sutra Answers

Can I use a regular towel for yoga?

You can use a regular towel for yoga for cushioning joints or as a layer between you and your mat. But a bath towel will slide during yoga as lacks grips on the bottom. Yoga-specific towels have anti-skid or anti-slip surfaces to help them stay put on your mat.

How to wash/maintain yoga towels?

Yoga towels are easy to clean and maintain. They wear well and can be throw in the washing machine after your workout. With most towels, it’s best to machine wash them in cold water and tumble dry or hang dry. The dos and don’ts vary among products. Check the product care instructions and follow them for the best results.

Can I use a regular towel for yoga?

You can use a regular towel for yoga for cushioning joints or as a layer between you and your mat. Bath towel are not the best choice as they slide during poses in the absence of a grip on the bottom. Yoga-specific towels have anti-skid or anti-slip surfaces to stay put on your mat.