Prana, short for prana-shakti, is the insentient energy that animates everything. It is, in one way or another, responsible for all movements, expressions, and functions within us.
Prana is intimately connected to the breath and consciousness, and thus, of great importance to the practices of yoga. It is the foundation of all breathing practice of pranayama and yoga.
PRANA | प्राणा
What is Prana: A Beginner's Guide to the Vital-breath and Life-Energy Force
What is Pancha Kosha:
The Five Layers of Your Being
Yoga Theory (Coming Soon)
Pancha Prana - The Five Vital-Breaths in Yoga
Seven Chakras and a Bindu: A Guide to Energy Centers in Yoga