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Prana, short for prana-shakti, is the insentient energy that animates everything. It is, in one way or another, responsible for all movements, expressions, and functions within us.

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Prana is intimately connected to the breath and consciousness, and thus, of great importance to the practices of yoga. It is the foundation of all breathing practice of pranayama and yoga. 

PRANA | प्राणा

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THEORY

What is Prana: A Beginner's Guide to the Vital-breath and Life-Energy Force

PS EDITORS

Parts of the Breath

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Yoga Theory (Coming Soon)

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THEORY

Pancha Prana - The Five Vital-Breaths in Yoga

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THEORY

Seven Chakras and a Bindu: A Guide to Energy Centers in Yoga

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THEORY

Kundalini Shakti: The Serpent Power and Libidinal Force

Pancha Prana: 5 Vital-Breaths

Prana Vayu Illustration
Udana Vayu Illustration
Vayana Vayu Illustration
Samana Vayu Illustration
Apana Vayu Illustration

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Prana-Sutra is a reader-supported yoga, pranayama, and meditation resource. The website content is for informational purposes only. It is not intended as diagnosis or replacing ongoing medical treatment. 

© 2023 Prana Sutra - All rights reserved

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