Blog | Pranasutra

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BLOG ARCHIVE

Welcome to Prana Sutra. Here's the archive of our blog posts, gear guides, and self-care tips to bring ancient wisdom into modern practice. We continually update our ever-growing list of topics in yoga, pranayama, and meditation.

8 Limbs of Yoga (Explained Simply)

8 Limbs of Yoga (Explained Simply)

What is Pranayama: A Yoga Beginner's Guide

What is Pranayama: A Yoga Beginner's Guide

Best Acupressure Mats 2023: 9 Expert Picks + Useful Buying Advice

Best Acupressure Mats 2023: 9 Expert Picks + Useful Buying Advice

Mapping the Synergy of Bandhas and Chakras in Yoga Practice

Mapping the Synergy of Bandhas and Chakras in Yoga Practice

Mula Bandha Benefits: 10 Ways It Elevates Your Yoga Practice

Mula Bandha Benefits: 10 Ways It Elevates Your Yoga Practice

Best Meditation Gifts 2023: 35 Unique Presents for Those Who Meditate

Best Meditation Gifts 2023: 35 Unique Presents for Those Who Meditate

Best Yoga Gifts 2023: 35 Price-Sorted Items For Yoga Lovers

Best Yoga Gifts 2023: 35 Price-Sorted Items For Yoga Lovers

8 Best Kundalini Books For Yoga Aspirants and Spiritual Seekers

8 Best Kundalini Books For Yoga Aspirants and Spiritual Seekers

Eight Types of Kumbhaka (Pranayama Techniques) in Hatha Yoga

Eight Types of Kumbhaka (Pranayama Techniques) in Hatha Yoga

Kumbhaka Pranayama: Types, Steps, Benefits, and Precautions

Kumbhaka Pranayama: Types, Steps, Benefits, and Precautions

Sukha Purvaka Pranayama Technique: Steps, Benefits & More

Sukha Purvaka Pranayama Technique: Steps, Benefits & More

13 Best Mindfulness Books (2023)

13 Best Mindfulness Books (2023)

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