The 7 Best Neti Pots and Nasal Cleansing Kits (2022)

The neti pot is one of the best tools to relieve upper respiratory congestion and symptoms of allergies. We scouted the vast e-commerce landscape to round up our seven top picks.

White ceramic neti pot

A neti pot is an inexpensive and effective tool for nasal irrigation and cleansing. This tried-and-tested device can flush out debris, allergens, and mucus from nasal passages. More importantly, it’s the best drug-free method to relieve symptoms of congestion, sore throats, and allergies [1].

The ancient practice of neti kriya may have emerged in the Indian sub-continent. But in the past decade, it became a mainstay of integrative medicine practice in the USA. Today, neti and its benefits and touted by celebrities and influencers, and these devices are sold widely in drug stores.

Yogis have been using neti pots to maintain nasal hygiene and stay illness-free for centuries. But there is a growing pile of research [2] to justify adding the practice to your daily regimen. If you are not sure how to go about it, read our best attempt to explain how to use a neti pot.

After researching several products, we created a buyer guide and rounded up seven options based on price, quality, and materials used. Our main considerations were ease of use, reservoir size, the effectiveness of the spout, smooth water delivery, and durability.

Short Answer: What is the best neti pot in 2022?

Start with the SinuCleanse Soft Tip Neti Pot if you are new to the practice of nasal irrigation. It’s wallet-friendly, easy to clean, and ships with premade saline packets. Plus, the clear plastic and soft silicone tip make it easy to use if you are just getting started.

The Himalayan Chandra Neti Pot is an earth-conscious option that won’t need replacement every three months (as is the case with plastic). Porcelain is long-lasting and easy to clean and sanitize. Plus, Himalayan offers some of the best salts and herbal solutions for different use cases.

Lastly, we recommend the Baraka Homemade Ceramic Neti Pot if you want a ceramic pot with a large reservoir. It is a gorgeous, rock-solid device that will endure for years. Moreover, it is easy to clean and boasts thousands of five star ratings across various e-commerce platforms.

That said, here are the seven best neti pots you can buy with confidence.


Best Plastic: SinuCleanse Soft Tip Neti Pot on Amazon (Read Review)

Best Budget: Rhino Horn Neti Pot on Amazon (Read Review)

Best Ceramic: Himalayan Chandra Neti Pot Starter Kit on Amazon (Read Review)

Best Large: Baraka Handmade Ceramic Neti Pot on Amazon (Read Review)

Best Stainless Steel: HealthAndYoga Stainless Steel Neti Pot on Amazon (Read Review)

Best Copper: Prisha India Craft Copper Neti Pot on Amazon (Read Review)

Best Disposable: Neti Pot Wash Bottle With Salt Packets on Amazon (Read Review)

 

Best Plastic: SinuCleanse Soft Tip Neti Pot

SInuCleanse Neti Pot

The SinuCleanse is the best starter kit for people who want to explore neti pots. It’s made from latex-free, BPA-free plastic. The device has an eight-ounce reservoir, a long spout, and a soft silicone tip to rinse debris and mucus from your nasal passages. The reservoir is made from clear plastic makes, which undoubtedly makes it easy to see how much saline solution it holds. However, the device is not dishwater safe and needs to be cleaned manually.

Product Highlights:

  • Recyclable plastic pot

  • Latex-free, BPA-free

  • Soft silicon tip

  • 8 ounce reservoir

  • 30 saline packets included

What we like:

The SinuCleanse neti pot is the best option for those who need an inexpensive device with ease of use. It’s lightweight, easy to clean, and recyclable. The soft tip has excellent ‘give,’ making it a good fit for all shapes and sizes of nostrils. Additionally, it ships with 30 ready-to-use saline rinse packets, making life simple if you don't want to make your own saline solution.

Best Budget: Rhino Horn Premium Neti Pot

Navy Blue Rhino Horn Neti Pot

The Rhino Horn Neti Pot is a quirky but straightforward tool for nasal irrigation. This plastic tool is free from BPA, latex, and harmful chemicals. It has a ten ounce reservoir, large enough to cleanse both nostrils in one go. The device is available in three color options and a 'junior' version for kids. The best part is it comes with user instructions and a measuring spoon for kitchen salt in case you don't use pre made salt packets or saline solutions.

Product Highlights:

  • Stylish plastic neti pot

  • Latex-free, BPA-free plastic

  • Dishwasher and microwave safe

  • 10 ounce reservoir

  • Salth measuring spoon included

What we like:

This neti pot is an inexpensive way to counter nasal congestion and allergies. It is dishwasher safe (easy to clean/sanitize), and durable. The spout is ergonomic, and the measuring spoon is a helpful add-on. Additionally, this device is microwave safe (600W, 2 minutes) and compact, making it one of the best neti pots for yogis who love to travel.

Best Ceramic: Himalayan Chandra Neti Pot Starter Kit

Himalayan Chandra Neti Pot Starter Kit

This neti pot boasts a porcelain design with an eight ounce reservoir. It ships with high-purity salt and herbal rinse solution. The ready-to-mix salt (99.99% USP-grade 2) can be added directly to boiled water. The neti pot is durable, dishwasher safe, and easy to use. However, it does not include a lid, and the material (ceramic) comes with a slight uptick in the price.

Product Highlights:

  • Porcelain neti pot

  • Kit includes salt and solution

  • 8 ounce reservoir

  • Dishwasher safe

What we like:

We recommend ceramic or porcelain neti pots because they don't need to be replaced for years and look pretty when stored away. The ceramic spout of this one is inflexible, but as per customer reviews, the size is comfortable and efficient. Himalayan also sells different types of saline solutions with herbal extracts and salts that are worth considering as an add-on.

Best Large: Baraka Handmade Ceramic Neti Pot

Blue Ceramic Neti Pot by Baraka

The Baraka Premium Handcrafted Neti pot is one of the best neti pots with a large reservoir. Generally, you need two rounds, one for each nostril. However, this neti pot boasts a 10-ounce reservoir, enough to flush both nostrils in one go. Imaginably, it is heavier than plastic or metal variants, but ceramic is dishwasher safe, making the neti pot easy to clean or sanitize.

Product Highlights:

  • Large ceramic neti pot

  • Handglazed with 10 color options

  • 10 ounce reservoir

  • Dishwasher safe

  • No salt packets

What we like:

If the uptick in price doesn’t bother you, this is a solid neti pot backed by thousands of positive customer reviews. Thanks to the hand-glazed exterior and the best range of color options, it can sit pretty on just about any bathroom shelf we can imagine. As for the spout size, it's effective at allowing water to flow through the nostrils without leaking out. Overall, this handcrafted device combines ease of use with a gorgeous form, making it nothing short of a piece of art.


Best Stainless Steel: HealthAndYoga Stainless Steel Neti Pot

Stainless Steel Neti Pot

HealthAndYoga offers a metal neti pot to clean the nasal passageways and manage sinus-related problems. IT is large, unbreakable, and made from stainless steel, 7-inches wide with a 4.2-inch height. Stainless steel is lightweight, extremely durable, and easy to clean/sanitize. Plus, you don’t need to worry about rust or mold. But metal is a good conductor of heat. So, the neti pot will heat up if you fill it with boiling water, making it too hot to handle temporarily.

Product Highlights:

  • Stainless steel neti pot

  • Unbreakable and hard-wearing

  • Rust-proof, mold-proof

  • 16 ounce reservoir

  • User instructions included

What we like:

This is one of the best neti pots for nasal irrigation without interruptions. The large reservoir can hold 16 ounces of water, enough to irrigate both nostrils in one go. Plus, the spout has a tapered conical tip that creates an effective seal and minimizes dripping. It’s easy to use and maintain and will last forever. Additionally, the device comes with instructions on how to use it for effective nasal cleansing.

Best Copper: Prisha India Craft Copper Neti Pot

Copper neti pot

This copper neti pot is 3.3-inches wide and 3.5 inches tall, capable of holding 16 ounces (470 ml) of water. A copper neti pot is not dishwasher safe, and it's best to not use soap as it can cause oxidation that will damage the product. Copper needs to be cleaned by hand using lemon and salt or a special copper cleaning powder. Luckily, the product ships with cleaning instructions and sample powder for cleaning copper utensils.

Product Highlights:

  • Pure copper neti pot

  • Conical nozzle

  • Not ideal for beginners

  • 16 ounce reservoir

  • Cleaning instructions and powder included

What we like:

Copper is an auspicious metal in Indic culture, celebrated in Ayurveda for its ability to ionize water and balance the three doshas. Copper is an anti-microbial metal, making it the best choice for jugs, glasses, and water storage. Most of the neti pots of ancient India were made from copper. That said, we don’t recommend this product for beginners or those who are new to the neti. You need to put extra effort to clean and attain the additional benefits.

Best Disposable: Neti Pot Wash Bottle With Salt Packets

Transparent plastic neti pot wash bottle

This is one of the best kits for people who want to use it for allergies, infections, or occasional nasal irrigation. The neti pot can store 10 ounces (300 ml) of water and features a button that you can press to spray water at a constant rate. It is BPA-free but not microwave safe. The product ships with ten salt packets and two different size nozzles for adults and children.

Product Highlights:

  • BPA-free plastic neti pot

  • Two nozzles (adults, children)

  • Manual cleaning only

  • 10 ounce reservoir

  • 10 salt packets included

What we like:

This disposable device is ideal for short-term use. It is simple, easy to operate, and comfortable. The push-button and 60-degree water spout ensure effective water delivery without leakage. Overall, the neti pot is best among inexpensive, lightweight options. It ships with everything you need to get started. However, it will only last three months, after which it needs replacement.

 

Buyer Guide: How to Choose the Best Neti Pot

Anatomy of a neti pot

From disposable plastic variants to durable ceramic devices, there are a few different types in the online market. In our view, the best neti pot strikes a balance between function, form, ease of use, and price. Below, we discuss key features to look for when you go shopping.


Material: Plastic vs. Metal vs. Ceramic Neti Pot

Based on our research, ceramic and plastic are the most popular materials. Plastic is unbreakable and easy to clean. A plastic neti pot is lightweight and easy to store, making it the best travel-friendly option. However, ensure that your device is latex-free and BPA-free.

Secondly, a plastic neti pot may not be dishwasher safe. If you give it a thorough washing, it still needs to be replaced every three to four months as mold can develop in it over time. Either way, if you buy a plastic pot, wash it thoroughly and let it air dry after each use.

If durability is a consideration, a metal or ceramic pot is significantly more hard-wearing. Metal is unbreakable but ceramic can break or develop cracks if it is dropped to the floor. But both materials lead to an uptick in the price and are not travel-friendly.

Cleaning and Hygiene

It is imperative to clean your neti pot before and after use. Secondly, the pot should only to be used by one person as the spout makes contact with the inside of your nose. We emphasize the importance of cleaning because moisture can lead to contamination or bacteria.

It implies that the best neti pot ought to be easy to wash and sterilize. For that reason, we recommend dishwasher-safe options. Most ceramic neti pots fulfill that criteria. Alternatively, you can opt for inexpensive or disposable neti pots that can be replaced frequently.

Ease of Use

You should buy a hassle-free and easy-to-use neti pot if it is a part of your daily routine. The key considerations are good grip, effectiveness of the spout, and tip's ability to create a smooth, comfortable seal. Cleaning and hygiene, as mentioned above, should also be considered.

Saline Solutions:

A neti pot is always used with some type of saline solution, homemade or store-bought. Most neti pots come with premixed packets that can be added to boiled, distilled, or filtered water. You can also buy solutions or make homemade neti pot solutions with kosher or Himalayan salt.

Pre made solutions or packets are the best for travellers and people who are new to using neti pot. For your convenience, we have included some options that come with packets in our roundup. But you can order saline packets separately as per your needs.

Stay the Course: Related Articles

Sources

1. Barham HP, Harvey RJ, Nasal Saline Irrigation: Therapeutic or Homeopathic. Brazilian Journal of Otorhinolaryngol, Volume 8, Issue 5, 2015, https://doi.org/10.1016/j.bjorl.2015.07.002

2. S. Meera, M. Vandana Rani, Cijith Sreedhar, Delvin T. Robin, A review on the therapeutic effects of Neti Kriya with special reference to Jala Neti, Journal of Ayurveda and Integrative Medicine, Volume 11, Issue 2, 2020, Pages 185-189, ISSN 0975-9476, https://doi.org/10.1016/j.jaim.2018.06.006.