7 Best Neti Pots and Nasal Cleansing Kits of 2022 | Top Picks with Reviews

By VINNY | Reviewed by NOAH BROWN | Last updated August 03, 2022

 

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  • Nasal irrigation (sinus cleanse) can transform your yoga practice.

  • Here are 7 top-rated neti pots and sinus-cleanse kits + a Buyer Guide.

  • Plastic, ceramic, metal neti pots - What work best and why.

  • Also, check out the best books on breathing techniques.

 
White ceramic neti pot

A neti pot is an inexpensive and effective tool for nasal cleansing and irrigation. This tried-and-tested device can flush out debris, allergens, and mucus from nasal passages. More importantly, it’s the best drug-free method to relieve symptoms of congestion, sore throats, and allergies [1].

The ancient practice of neti emerged in Asia. But in the past decade, this nasal rinsing tool has become a mainstay of integrative medicine practice in the USA. Today, neti and its benefits and touted by celebrities and influencers, and these sinus-cleanse kits are sold widely in drug stores.

If you are not acquainted with nasal cleansing, we've previously discussed how to use a neti pot.

Yogis have been using neti pots for nasal hygiene and to stay illness-free for centuries. But there is a growing pile of research [2] that supports adding nasal cleansing to your daily regimen.

After researching several products, we created a buyer guide and rounded up seven top rated kits and devices based on materials, customer reviews, and price. Our main considerations were ease of use, reservoir size, effectiveness of the spout, smooth water delivery, and durability.

Here are the seven best neti pots you can buy, according to our research.


Our Top Picks (Summary)

 

1. Best Plastic: SinuCleanse Soft Tip Neti Pot

SInuCleanse Neti Pot

The Sinu-Cleanse is the best nasal cleansing kit if you want to explore neti pots. It’s made from latex-free, BPA-free plastic. The device has an eight-ounce reservoir, a long spout, and a soft silicone tip to rinse debris and mucus from your nasal passages. The reservoir is made from clear plastic makes, which undoubtedly makes it easy to see how much saline solution it holds. However, the nasal cleansing device is not dishwater safe and needs to be cleaned manually.


Key Specs and Features:

  • Recyclable plastic pot

  • Latex-free, BPA-free

  • Soft silicon tip

  • 8 ounce reservoir

  • 30 saline packets included

What we like:


The SinuCleanse neti pot is the best option for those who need an inexpensive device with ease of use. The soft silicone tip has excellent ‘give,’ making it a good fit for all shapes and sizes of nostrils. Additionally, the nasal cleansing device ships with 30 ready-to-use sinus-rinse packets, saving you the trouble of making your own saline solution.

 

2. Best Budget: Rhino Horn Premium Neti Pot

Navy Blue Rhino Horn Neti Pot

The Rhino Horn Neti Pot is a quirky but straightforward tool for nasal cleansing. This plastic tool is free from BPA, latex, and harmful chemicals. It has a ten ounce reservoir, large enough to cleanse both nostrils in one go. The device is available in three color options and a 'junior' version for kids. The best part is it comes with user instructions and a measuring spoon for kitchen salt in case you don't use pre made salt packets or saline solutions.


Product Highlights:

  • Stylish plastic neti pot

  • Latex-free, BPA-free plastic

  • Dishwasher and microwave safe

  • 10 ounce reservoir

  • Salth measuring spoon included

What we think:


This neti pot is an inexpensive way to counter nasal congestion and allergies. It is dishwasher safe (easy to clean/sanitize), and durable. The spout is ergonomic, and the measuring spoon is a helpful add-on. Additionally, this device is microwave safe (600W, 2 minutes) and compact, making it one of the best neti pots for yogis who love to travel.


Related: The Five Best Books to Learn Pranyama in 2022

 

3. Best Ceramic: Himalayan Chandra Neti Pot Starter Kit

Himalayan Chandra Neti Pot Starter Kit

This high-quality nasal cleansing kit features a porcelain neti pot with an eight ounce reservoir. It ships with high-purity salt and herbal sinus-rinse solution. The ready-to-mix solution packets are 99.99% USP-grade 2 salt that can be added directly to boiled water. The neti pot is durable, dishwasher safe, and easy to use. However, it does not include a lid, and the material (ceramic) comes with a slight uptick in the price.

Product Highlights:

  • Porcelain neti pot

  • Kit includes salt and solution

  • 8 ounce reservoir

  • Dishwasher safe

What we think:

We recommend ceramic or porcelain neti pots over plastic as they don't need to be replaced for years. They also look pretty when stored away. The ceramic spout of this one is inflexible, but as per customer reviews, the size is comfortable and efficient. Himalayan also sells different types of saline solutions with herbal extracts and salts that are worth considering as an add-on.

 

4. Best Large: Baraka Handmade Ceramic Neti Pot

Blue Ceramic Neti Pot by Baraka

The Baraka Premium Handcrafted Neti pot is one of the best neti pots with a large reservoir. Generally, you need two rounds, one for each nostril. However, this neti pot boasts a 10-ounce reservoir, enough to flush both nostrils in one go. Imaginably, it is heavier than plastic or metal variants, but ceramic is dishwasher safe, making the neti pot easy to clean or sanitize.

Product Highlights:

  • Large ceramic neti pot

  • Handglazed with 10 color options

  • 10 ounce reservoir

  • Dishwasher safe

  • No salt packets

What we think:

If the uptick in price doesn’t bother you, this is a solid neti pot backed by thousands of positive customer reviews. Thanks to the hand-glazed exterior and the best range of color options, it can sit pretty on just about any bathroom shelf we can imagine. As for the spout size, it's effective at allowing water to flow through the nostrils without leaking out. Overall, this handcrafted device combines ease of use with a gorgeous form, making it nothing short of a piece of art.

 

5. Best Stainless Steel: HealthAndYoga Stainless Steel Neti Pot

Stainless Steel Neti Pot

HealthAndYoga offers a metal neti pot to clean the nasal passageways and manage sinus-related problems. IT is large, unbreakable, and made from stainless steel, 7-inches wide with a 4.2-inch height. Stainless steel is lightweight, extremely durable, and easy to clean/sanitize. Plus, you don’t need to worry about rust or mold. But metal is a good conductor of heat. So, the neti pot will heat up if you fill it with boiling water, making it too hot to handle temporarily.

Product Highlights:

  • Stainless steel neti pot

  • Unbreakable and hard-wearing

  • Rust-proof, mold-proof

  • 16 ounce reservoir

  • User instructions included

What we think:

This is one of the best neti pots for nasal irrigation without interruptions. The large reservoir can hold 16 ounces of water, enough to irrigate both nostrils in one go. Plus, the spout has a tapered conical tip that creates an effective seal and minimizes dripping. It’s easy to use and maintain and will last forever. Additionally, the device comes with instructions on how to use it for effective nasal cleansing.

 

6. Best Copper: Prisha India Craft Copper Neti Pot

Copper neti pot

This copper neti pot is 3.3-inches wide and 3.5 inches tall, capable of holding 16 ounces (470 ml) of water. A copper neti pot is not dishwasher safe, and it's best to not use soap as it can cause oxidation that will damage the product. Copper needs to be cleaned by hand using lemon and salt or a special copper cleaning powder. Luckily, the product ships with cleaning instructions and sample powder for cleaning copper utensils.

Product Highlights:

  • Pure copper neti pot

  • Conical nozzle

  • Not ideal for beginners

  • 16 ounce reservoir

  • Cleaning instructions and powder included

What we think:

Copper is an auspicious metal in Indic culture, celebrated in Ayurveda for its ability to ionize water and balance the three doshas. Copper is an anti-microbial metal, making it the best choice for jugs, glasses, and water storage. Most of the neti pots of ancient India were made from copper. That said, we don’t recommend this product for beginners or those who are new to the neti. You need to put extra effort to clean and attain the additional benefits.

 

7. Best Disposable: Neti Pot Wash Bottle With Salt Packets

Transparent plastic neti pot wash bottle

This is one of the best kits for people who want to use it for allergies, infections, or occasional nasal irrigation. The neti pot can store 10 ounces (300 ml) of water and features a button that you can press to spray water at a constant rate. It is BPA-free but not microwave safe. The product ships with ten salt packets and two different size nozzles for adults and children.

Product Highlights:

  • BPA-free plastic neti pot

  • Two nozzles (adults, children)

  • Manual cleaning only

  • 10 ounce reservoir

  • 10 salt packets included

What we think:

This disposable device is ideal for short-term use. It is simple, easy to operate, and comfortable. The push-button and 60-degree water spout ensure effective water delivery without leakage. Overall, the neti pot is best among inexpensive, lightweight options. It ships with everything you need to get started. However, it will only last three months, after which it needs replacement.

Final Verdict: What is the best neti pot in 2022?

Start with the SinuCleanse Soft Tip Neti Pot if you are new to the practice of nasal irrigation. It’s wallet-friendly, easy to clean, and ships with premade saline packets. Plus, the clear plastic and soft silicone tip make it easy to use if you are just getting started.

The Himalayan Chandra Neti Pot is an earth-conscious option that won’t need replacement every three months (as is the case with plastic). Porcelain is long-lasting and easy to clean and sanitize. Plus, Himalayan offers some of the best salts and herbal solutions for different use cases.

Lastly, we recommend the Baraka Homemade Ceramic Neti Pot if you want a ceramic pot with a large reservoir. It is a gorgeous, rock-solid device that will endure for years. Moreover, it is easy to clean and boasts thousands of five star ratings across various e-commerce platforms.

 

Buyer Guide: How to Choose the Best Neti Pot

Anatomy of a neti pot

From disposable plastic variants to durable ceramic devices, there are a few different types in the online market. In our view, the best neti pots strike a balance between function, form, ease of use, and price. Below, we discuss key features to look for when you go shopping.


Materials

Based on our research, ceramic and plastic are the most popular materials. Plastic is unbreakable and easy to clean. A plastic neti pot is lightweight and easy to store, making it the best travel-friendly option. However, ensure that your device is latex-free and BPA-free.

Secondly, a plastic neti pot may not be dishwasher safe. If you give it a thorough washing, it still needs to be replaced every three to four months as mold can develop in it over time. Either way, if you buy a plastic pot, wash it thoroughly and let it air dry after each use.

If durability is a consideration, a metal or ceramic pot is significantly more hard-wearing. Metal is unbreakable but ceramic can break or develop cracks if it is dropped to the floor. But both materials lead to an uptick in the price and are not travel-friendly.

Cleaning and Hygiene

It is imperative to clean your neti pot before and after nasal cleansing. Secondly, the spot makes contact with the inside of your nose. Therefore, the device should only be used by one person. Additionally, we must emphasize the importance of cleaning the neti pot thoroughly as moisture can lead to contamination or bacteria. Keeping this in mind, the best neti pot ought to be easy to wash and sterilize. For that reason, we recommend dishwasher-safe options. Most ceramic neti pots fulfill that criteria. Alternatively, you can buy disposable nasal cleansing kits that are inexpensive and can be replaced frequently.

Ease of Use

Pick a easy-to-use neti pot if you plan to make nasal cleansing a part of your daily routine. The key considerations are good grip, effectiveness of the spout, and tip's ability to create a smooth, comfortable seal. Cleaning and hygiene, as mentioned above, should also be considered.

Saline Solutions

A neti pot is always used with homemade saline solution or store-bought packets. Most nasal cleansing kits come with solution packets that can be added to boiled, distilled, or filtered water. You can also buy additional packets or make homemade neti pot solutions with kosher or Himalayan salt. Pre made packets are the best choice for travellers and people who are new to sinus cleanse. We have included a handful of nasal cleansing kits in our roundup. But you can buy a neti pot and pair it with solution packets or salts of your choice.

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