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Three Bodies in Yoga: Sthula, Sukshma, and Karana Sharira

Three Bodies in Yoga: Sthula, Sukshma, and Karana Sharira

Learn more about the three bodies in yoga theory - Sthula (Gross), Sukshma (Subtle), and Karana (Causal).
Ida, Pingala, and Sushumna - The Three Main Nadis in Yoga

Ida, Pingala, and Sushumna - The Three Main Nadis in Yoga

Ida, Pingala, and Sushumna are integral to yoga and pranayama practices. Learn about the functions of three primary to deepen your practice.

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Prana-Sutra is a reader-supported online yoga and pranayama resource. The website content is for informational purposes only. It is not intended as diagnosis or replacing ongoing medical treatment. 

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