Three Bodies in Yoga: Sthula, Sukshma, and Karana Sharira
Learn more about the three bodies in yoga theory - Sthula (Gross), Sukshma (Subtle), and Karana (Causal).
Ida, Pingala, and Sushumna - The Three Main Nadis in Yoga
Ida, Pingala, and Sushumna are integral to yoga and pranayama practices. Learn about the functions of three primary to deepen your practice.